THERAPY IN GOUDA
Do you feel you can’t deal with everything yourself anymore?
Do you feel overburdened, constantly stressed, and like you have lost control over your life? Have you felt panicked, anxious or have you felt unusually sad recently? Do you feel like you can’t deal with everything yourself anymore? Treatment with a therapist can help you.
Who are we?
DenkPro is a small, personal psychology practice in Gouda. We do not have a waiting list, and (partial) reimbursement through your insurance company is often possible. Quality of care is a cornerstone of the practice. We offer therapy in-person (in our office in Gouda) or online. We are fluent in Dutch and English.
One of the therapists is English and was raised bilingually (speaking both Dutch and English at a native level) and has extensive experience treating in English and treating expats. We also offer online treatments through video calling.
Jeroen Rohde founded DenkPro. He is a registered healthcare psychologist (GZ-psycholoog), coach and cognitive behavioural therapist. Because of his background in public administration, he has specialised in work-related problems.
We can treat you for
Stress and burn-out
Low mood and depression
Anxiety and panic
Trauma
Divorce
Compulsive behaviours
Low self-esteem
Excessive worrying
Shyness and social anxiety
Our English-speaking psychologists
Jeroen Rohde
GZ-Psychologist and Cognitive Behavioural Therapist
Niall Jassim
Clinical psychologist
Why treatment at DenkPro?
We focus on results
The focus will be on you being able to function more effectively in both your work and your private life.
Evidence-based therapies
We use evidence-based methods such as cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR and schema therapy, tailored to your situation and goals.
Exercises and tools
We will give regular homework assignments, so that you can practice the tools in between the sessions.
Our procedure
01
Often the treatment sessions start on a weekly basis, but can go to every other week to give you more time to practice the tools in between the sessions.
Registration and intake
In the first session we focus on the problems you are facing. At the end of this session we will discuss diagnosis, focus of treatment and your treatment plan.
02
Setting clear goals
In the second session we will discuss the goals you want to reach. We will re-evaluate your goals regularly.
03
Changing how you relate to your thoughts
We explore how thoughts and patterns affect your feelings and behaviour. Cognitive behavioural therapy (CBT) can help you examine unhelpful beliefs and try out different ways of responding. Sometimes, however, trying to analyse or change every thought can keep you caught in overthinking. Acceptance and Commitment Therapy (ACT) helps you notice thoughts, take a step back and let them come and go without automatically following them. The aim is not to stop thinking, but to become less caught up in your thoughts and make more room for actions that matter to you. We tailor this approach to your needs, including practical changes in your daily life and work.
Want to know more?
